It is a universal truth that health is wealth and fitness is the only key to protect ourselves from most of the ailments. Putting health and fitness for everyone as our foremost priorities, we started 3JFITNESS at Kodambakkam with certified fitness trainers and state of art equipments considering all the physical fitness such as cardiovascular endurance, muscular endurance, muscular strength, flexibility and body composition. All the workout plans are designed based on scientific and time tested techniques such as yoga, pilates, power yoga and many more.
At 3JFITNESS, the customer has the opportunity to experience the ambience of the interiors of the trainers. One can also take up to three free turns to evaluate the equipments and techniques used by us before becoming a member. Our customers can avail the opportunity to experience the best of fitness equipments, get customized workout plans, diet and nutritional plans.